Best Exercise Blocks for Sale in South Africa
Exercise Blocks for sale in South Africa, are the small-but-mighty sidekicks of any home or studio workout for easing into yoga, deepening stretches, or stabilising during strength moves.
Foam or cork, firm or soft, what matters is how they hold up under pressure, and whether they fit your hands and your floor. The best Exercise Blocks are those that don’t wobble, slide, or give out halfway through a move.
If you’re keen on buying Exercise Blocks that offer solid support, durability, and ease of use, consider factors such as size, grip, and comfort. A good set shouldn’t exceed your budget, but it should support you when that exercise burn starts.
Read on for a review of the main features, pros, and cons, and answer some common questions about Exercise Blocks.
If you like our selection of Exercise Blocks, you might also like to learn more about our selection of the best Stability Balls or Exercise Mats available for sale online.
Our Picks of Exercise Blocks for Sale
- My Beautiful Buddha – Cork Yoga Block Pair
- Mitzuma Yoga Block
- Fury Yoga Block
- Eva & Elm – Gravity – Yoga Block
- Gaiam Yoga Block – Supportive Latex-Free Eva Foam
- Gaiam Cork Yoga Brick
- Justsports Yoga blocks
- Adidas – Yoga Block
My Beautiful Buddha - Cork Yoga Block Pair
This pair of cork blocks is heavier than standard foam, with a firmer feel and more grip under pressure. The rounded edges help with comfort, especially when used behind the back or under the hands.
- Offers reliable support without being too rigid.
- Each block weighs 0.5kg, making them stable yet easy to move.
- The size allows for solid elevation without being bulky.
- The surface grips well in both dry and sweaty conditions.
- Cleaning can be done with a quick wipe with a damp cloth.
- The edges are rounded to reduce digging or pressure points.
- Cork naturally repels bacteria and mildew.
- Contains no PVC, latex, or synthetic materials.
- Comes with a long-lasting, high-density cork build.
- Holds its shape even with heavy or repeated use.
Should I Buy the My Beautiful Buddha – Cork Yoga Block Pair?
Get these if you want a firm, natural block with real weight. They’re not ideal if you prefer something softer, lighter, or easier to pack into a bag.
Frequently Asked Questions
Yes, the firmness helps beginners build confidence without wobbling.
No, the cork naturally resists both bacteria and smells.
Yes, it’s free from latex, PVC, and synthetic plasticisers.
- Pros
- Grippy texture even in humid conditions
- Fully natural with no chemical odours
- Rounded edges improve comfort
- Easy to clean and doesn’t retain sweat
- Cons
- Slightly heavier than foam
- More expensive than basic blocks
Mitzuma Yoga Block
This block is made from EVA foam with a neon finish. It’s light, soft-edged, and easy to carry. The shape is standard, and the material has a slight give under pressure, which can be more comfortable for some poses.
- Comfortable to squeeze between the thighs or knees.
- Foam texture is firm without being too rigid.
- Doesn’t retain strong odours after use.
- Offers extra lift or stability during stretches and standing poses.
- Made from non-toxic EVA foam that is soft but supportive.
- Rounded edges help ease pressure on the hands and joints.
- Lightweight enough to carry between home and studio sessions.
- Holds its shape well under moderate pressure.
- The bright neon green colour stands out.
- The surface is smooth but not slippery.
Should I Buy the Mitzuma Yoga Block?
Yes, if you need a basic, low-cost block that is light to handle. It is not the best option if you do weight-bearing work or want something that lasts through heavy use.
Frequently Asked Questions
Yes, its lightweight build makes it easy to pack and carry.
It can handle most poses, though it can compress slightly under heavy pressure.
No, it doesn’t absorb sweat, and you should avoid soaking it.
- Pros
- Lightweight and easy to carry
- Good comfort and grip in-hand
- No chemical smell or odd residue
- Rounded corners improve usability
- Cons
- Less durable than cork options
- May compress slightly under heavy weight
Fury Yoga Block
Fury’s block is foam-based and built for entry-level use. The surface is smooth, and the material is slightly softer than higher-end options. It’s compact enough to fit into a tight gym bag or storage space.
- Doesn’t take up much space in a yoga bag.
- Suitable for home workouts or group classes.
- The material is a basic EVA foam blend.
- Neutral colour blends easily into any mat setup.
- A simple build makes it lightweight and portable.
- Offers assistance in standing stretches and forward bends.
- Helps reduce strain by adding support under hands or hips.
- Compact shape makes it easy to store after use.
- Feels firm enough to lean on during most poses.
- Slight softness makes it comfortable to grip or sit on.
Should I Buy the Fury Yoga Block?
Buy it if you engage in light stretching or casual sessions. Skip it if you want a firmer block with more durability or grip.
Frequently Asked Questions
It can withstand light pressure but may compress under full body weight.
Yes, a quick wipe-down should be enough after use.
No, it’s just the block on its own.
- Pros
- Straightforward and easy to use
- Compact enough for small spaces
- Supportive enough for basic use
- Helps with alignment and balance
- Cons
- Limited feature info available
- May not suit heavier body types
Eva & Elm - Gravity - Yoga Block
This block is lightweight and comes in a two-tone foam finish. It’s softer than cork and has a slight bounce when pressure is applied. The block isn’t textured, but the foam offers enough grip for everyday sessions.
- Compact size stores easily in small spaces.
- Can assist with balance in more complex poses.
- Foam is soft to the touch but holds its shape.
- Two-tone colour adds a slight visual edge.
- Suitable for general fitness and yoga sessions.
- Weighs only 200g, making it extremely lightweight.
- The high-density foam construction prevents it from collapsing under light pressure.
- Helps support correct alignment in standing and seated poses.
- Useful for deepening stretches in a controlled way.
- Offers enough width for stable support under the back or hips.
Should I Buy the Eva & Elm – Gravity – Yoga Block?
Buy this if you need a soft, lightweight block. It is ideal for casual stretching and basic yoga, but lacks the firmness for deep weight-bearing support. Skip it if you’re heavier or prefer more structure under your hands or hips.
Frequently Asked Questions
No, you only purchase the block.
Yes, the lightweight makes it safe and manageable for children.
Yes, it’s suitable for several floor-based exercises.
- Pros
- Very lightweight and easy to carry
- High-density foam holds shape well
- Compact for travel or storage
- Good size for a variety of poses
- Cons
- May be too soft for advanced users
- No grip texture on surface
Gaiam Yoga Block - Supportive Latex-Free Eva Foam
This is a soft foam block with rounded edges and a smooth, non-slip surface. It’s made from latex-free EVA and weighs very little. The finish is dry to the touch, even when you sweat, and it doesn’t absorb moisture easily.
- Helps deepen stretches safely and with more control.
- Surface resists slipping, even on smooth mats.
- Holds its shape well after repeated use.
- Can be spot cleaned and left to air dry.
- Supports balance and alignment during challenging poses.
- Lightweight enough to carry without hassle.
- Bevelled edges offer a comfortable grip.
- Foam material is latex-free and non-toxic.
- Useful for positioning support under hands, hips, or feet.
- Provides a gentle lift without feeling too soft.
Should I Buy the Gaiam Yoga Block – Supportive Latex-Free Eva Foam?
Get it if you want a soft, grippy block that’s easy to carry and clean. It’s perfect for light sessions, travel, or extra support during stretches. Skip it if you need something that stays completely firm under load because the foam will compress with body weight.
Frequently Asked Questions
Yes, it offers the right balance of support and comfort for beginners.
Yes, it’s latex-free and made from EVA foam, free from harmful chemicals.
A damp cloth and mild detergent are all you need. Let it air dry afterwards.
- Pros
- Lightweight yet supportive
- Comfortable edges and easy to grip
- Doesn’t slide on most mat surfaces
- Ideal for both beginners and pros
- Cons
- Too soft for heavier weight use
- Limited colour options locally
Gaiam Cork Yoga Brick
This cork brick is denser than most foam options, with a firm surface and low give. It’s heavier in the hand, which can add stability on the mat. The texture is rougher but helps with grip during standing poses.
- Can support sitting, leaning, or pushing poses without compression.
- Holds up well under repeated use without breaking down.
- Compact size makes it easy to store or travel with.
- It can be cleaned with a dry cloth and doesn’t retain odours.
- Made entirely from natural cork for eco-conscious use.
- Helps shorten or deepen stretches depending on how it’s positioned.
- Heavier weight adds extra stability during balance poses.
- The textured surface provides a good grip for hands and feet.
- Rounded corners improve comfort when used under pressure points.
- Works well for yoga, Pilates, or general mobility training.
Should I Buy the Gaiam Cork Yoga Brick?
Buy it if you want a block that stays put, supports your full weight, and doesn’t soften or flex under pressure. The cork adds grip and feels stable during standing poses, but it might be too firm if you’re sensitive to pressure or need something cushioned for seated work.
Frequently Asked Questions
Yes, it’s made from natural cork and contains no latex.
No, cork holds its form well and resists chipping if handled properly.
Yes, the rounded edges make it suitable for gentle back support.
- Pros
- Stable and firm under full body weight
- Excellent grip even with sweaty hands
- Sustainable cork build with no odours
- Compact and durable for long-term use
- Cons
- Heavier than foam alternatives
- More expensive than standard foam
Justsports Yoga blocks
This set includes two EVA blocks with a basic, rectangular shape. Each block has three usable height settings, depending on its orientation. The surface is smooth, and the foam is soft but holds its shape during casual use.
- Keeps its shape during light to moderate pressure.
- Smooth finish with no sharp edges.
- Dimensions: 230mm x 150mm x 75mm per block.
- Sold as a set of two for more balanced practice.
- Foam texture is comfortable against the skin.
- Compact enough to store in a gym bag or small shelf.
- EVA foam construction provides light but firm support.
- Three usable height settings depending on orientation.
- Helps reduce strain on joints during deep stretches.
- Suitable for balance, seated, and standing poses.
Should I Buy the Justsports Yoga blocks?
Buy it if you want two blocks that are affordable, light, practical, and cover basic needs. Do not expect them to withstand high-impact use or to remain perfectly firm when subjected to a lot of weight. These blocks are better for light routines, backups, or stretching support.
Frequently Asked Questions
Yes, they’re light and easy to pack into a bag.
The surface is smooth, and they may slide on slick mats.
Yes, they’re soft enough to provide cushioning under joints.
- Pros
- Sold as a set for two-handed support
- Lightweight and easy to reposition
- Versatile size with three block heights
- Suitable for various styles of yoga
- Cons
- May be too soft for very heavy use
- Plain design with minimal grip texture
Adidas - Yoga Block
This block is made from high-density EVA with a slightly textured surface and bevelled edges. The foam has more firmness than entry-level models but still compresses slightly under weight. It resists moisture and is stable in the hand.
- Holds its shape through repeated use and movement.
- Texture on the surface improves hand grip during poses.
- Bevelled edges make it more ergonomic and comfortable.
- Provides added height and support during various yoga poses.
- Made from high-density EVA foam that resists bending or warping.
- Lightweight enough to carry between home, gym, or studio.
- Moisture-resistant surface reduces sweat absorption.
- Helps deepen stretches while maintaining stability.
- Easy to clean after a workout session.
- Compact and slim enough to store in tight spaces.
Should I Buy the Adidas – Yoga Block?
Select this option if you prefer a foam block with enhanced grip and structure compared to the standard soft one.
The bevelled edges and textured surface make it feel more stable in the hand, and it doesn’t soak up sweat. It’s not cork-level firm, but it handles more pressure than most foam blocks in its range.
Frequently Asked Questions
Yes, the high-density foam holds its shape and stays stable.
No, it’s firm enough for standing or leaning postures.
Wipe it down with a damp cloth and let it air dry.
- Pros
- Moisture-resistant and hygienic
- Subtle grip texture improves handling
- Holds form well under repeated use
- Ergonomic edges improve comfort
- Cons
- Only available as a single block
- Slightly pricier than no-name options
Conclusion
Choosing the right yoga block often comes down to budget, comfort, or build. The My Beautiful Buddha Cork Pair and Gaiam Cork Brick are ideal for those who value eco-friendly materials and firm support.
For lighter, more portable options, the Fury, Eva & Elm, and Mitzuma blocks are perfect for affordability and ease of use.
If you want something in between, the Gaiam EVA Foam Block, Adidas Block, and Justsports set offer reliable performance with thoughtful details and stable construction.
Frequently Asked Questions
What’s the best material for an exercise block?
Cork is firm and eco-friendly, while EVA foam is lighter and softer.
Can I use one exercise block, or do I need a pair of them?
One works for basic support, but a pair gives you more balance options.
Do exercise blocks wear out over time?
Foam might compress, but cork lasts longer with regular use.
Can I sit on an exercise block during meditation?
You can, although some may be too low for extended periods of time.
Can exercise blocks support full body weight?
Most can handle leaning or sitting, but foam may compress under full weight.
