Best Balance Boards for Sale in South Africa
Balance Boards for sale in South Africa, offer a smart and surprisingly fun way to improve your balance, core strength, and coordination.
They’re simple but powerful in use, often relied on by physiotherapists, athletes, and anyone rebuilding stability after an injury. If you want to buy Balance Boards online, consider how much space you have, what kind of movement the board allows, and whether the base is adjustable or fixed.
There’s a board that suits each lifestyle, from beginners building strength to surfers working on their stance. Our Balance Boards review will show you which models offer comfort underfoot, grippy surfaces, and durability.
Read on for a review of the main features, pros, and cons, and answer some common questions about Balance Boards.
If you like our selection of Balance Boards, you might also like to learn more about our selection of the best Exercise Mats or Fitness Trampolines available for sale online.
Our Picks of Balance Boards for Sale
- Whirly Board Spinning Balance Board and Agility Trainer
- MIkaco Wooden Balancing Board for Adults and Children
- Aztron Dawn Balance Board
- ALANES Balance Board
- Yes4All Plastic Wobble Balance Board
- THERABAND Balance Board
- Heartdeco Wooden Balance Trainer Board
- TugoPlay – Wooden Wobble Balance Board
Whirly Board Spinning Balance Board and Agility Trainer
This board is shaped like a skateboard and moves in a way most balance boards don’t. The surface spins in all directions, not just side to side. It is made from layered maple, finished with grip tape, and includes raised contact points underneath instead of a flat base or roller.
- It is compact and portable enough to be used at home, at work, or while travelling.
- Recommended for adults and holds up to 181 kg.
- Great for improving balance, spatial awareness, and leg and core strength.
- Doubles as a standing desk board to keep legs and joints engaged.
- Arrives fully assembled with no setup required.
- A lifetime replacement promise is included from the manufacturer.
- The board allows full 360-degree spin movement to improve agility.
- It is made from durable 7-ply Canadian maple, a material typically used in high-quality skate decks.
- Cork and rubber grip tape add texture and traction for safer footing.
- The shape mimics a skateboard, but the base is fixed with three balance points.
Should I Buy the Whirly Board Spinning Balance Board and Agility Trainer?
Yes, if you are comfortable with full-motion balance work and want something more advanced. Skip this if you’re a beginner or expect something with cushioning for added comfort.
Frequently Asked Questions
It’s quiet unless used on hardwood or tile, where the centre point can make contact sounds.
Yes, the spin still works, though slightly slower than on hard floors.
Yes, it’s one of the better options for rotational balance training that mimics board sports.
- Pros
- Spins in all directions
- Solid wood construction
- No assembly needed
- Suitable for various sports
- Cons
- Not ideal for beginners
- Cork can wear with heavy use
MIkaco Wooden Balancing Board for Adults and Children
This board excels at one thing: side-to-side motion. It’s curved and flat underneath without a roller or stoppers. The base is felt-lined, and the build is thick and solid enough for adults, but simple enough for children under supervision.
- A thicker board build makes it more durable than cheaper, thinner models.
- Measures 83 cm long and 30 cm wide, giving room to move.
- No moving parts or pieces to break, which means less fuss.
- Requires no setup or assembly.
- Made from linden wood composite, which is both tough and lightweight.
- Felt-lined base provides added grip while helping to prevent floor scratches.
- Rounded edges reduce the risk of scrapes or discomfort during use.
- The weight capacity of up to 160 kg supports both adults and older children.
- Flat curved shape offers basic side-to-side balance training.
- Suitable for home exercise, rehabilitation routines, or active play.
Should I Buy the MIkaco Wooden Balancing Board for Adults and Children?
Buy it if you want something basic for balance or play. It’s not built for fast movement or big exercises, but it’s sturdy and is perfect for low-key use.
Frequently Asked Questions
Yes, the gentle curve makes it comfortable for low-impact movement while standing.
It weighs about 2.5 kg, which makes it manageable to move but sturdy enough not to slide around.
Only with adult supervision, especially since there’s no grip or padding on top.
- Pros
- Suitable for adults and kids
- Felt bottom protects flooring
- Sturdy weight capacity
- No setup or moving parts
- Cons
- Too simple for advanced users
- No padding for falls
Aztron Dawn Balance Board
This board has a roller underneath and a fishtail cut that leans into surf style. It moves quickly and isn’t forgiving if you lose control.
The roller is separate, textured, and not locked in place. The deck is made of sandpaper-coated birch and is wider than a typical beginner board. There are adjustable stoppers underneath, which help contain the movement a bit, but they won’t stop a full roll.
- The top surface is coated with sandpaper grip for better foot traction.
- The length is 76 cm, providing sufficient space for a wide stance.
- Measures 35 cm across, keeping the board compact without feeling cramped.
- Weighs 4.75 kg, ensuring stability during use.
- Features a printed design inspired by sunrise colours and surf culture.
- The recommended user weight is around 65 kg.
- Constructed from 11 layers of birch plywood for added strength and stiffness.
- Surfboard-style fishtail shape gives it a distinctive look and stance feel.
- Comes with a non-slip roller to enable controlled back-and-forth movement.
- Safety stops can be adjusted to limit how far the board moves.
Should I Buy the Aztron Dawn Balance Board?
It’s a good choice if you want solid balance and want to mimic board sport movement. Skip it if you’re after gentle movement or multitasking.
Frequently Asked Questions
With the adjustable safety stops, it can be toned down for beginners, though it still requires coordination.
Yes, but adding a mat under the roller helps prevent slipping and noise.
Technically, yes, but the sandpaper grip can be rough on skin, so shoes or socks are better.
- Pros
- Adjustable safety stops
- Includes roller for dynamic use
- Strong layered wood deck
- Surfboard-inspired design
- Cons
- Lower weight limit
- Sandpaper grip is harsh barefoot
ALANES Balance Board
This is a plastic board with a fixed base without a roller or separate pieces. The base is domed, which allows for side-to-side tilting.
It’s compact, light, and made from ABS plastic. The surface features a moulded texture for enhanced grip, but does not have additional tape or padding. It’s a simple balance board, but it can support the weight of most adults.
- Measures 65.5 cm long and 28.5 cm wide, making it compact and easy to store.
- Built from reinforced ABS plastic, which keeps the board durable and lightweight.
- Textured top surface offers grip without needing grip tape or padding.
- It can support up to 150 kg, making it suitable for both kids and adults.
- The base design creates a pivot for side-to-side movement during use.
- Helps engage the core when used for exercises like planks, squats, or leg lifts.
- Rounded edges make it more comfortable to use barefoot.
- A simple design keeps distractions to a minimum during workouts.
- Doesn’t require any assembly or setup and is a one-piece unit.
- Portable enough to take between rooms or use at a standing desk.
Should I Buy the ALANES Balance Board?
Buy it if you’re after a small, portable board for light use and core stability. Skip it if you want something with more range from a balance board; this one gives a slight tilt, and then stops.
Frequently Asked Questions
It can handle up to 150 kg, making it suitable for most adults and teens.
No, it uses a fixed pivot point for side-to-side rocking, not full rotation.
Yes, it’s sturdy enough to support upper body exercises like planks or push-ups.
- Pros
- Lightweight and easy to carry
- Good grip surface without tape
- Suitable for adults and kids
- Simple to use and store
- Cons
- Limited to side-to-side motion
- Plastic may not appeal to everyone
Yes4All Plastic Wobble Balance Board
This round board rocks in all directions and rotates underfoot. It’s made of textured plastic with an elevated dome at the base and a grippy top. There are no rollers or added components; everything is fixed.
It’s quiet, lightweight, and works on most surfaces. You don’t get stoppers or grip tape, but the shape allows continuous motion in every direction. Ideal for desk use, light workouts, or rehab routines.
- The bottom features a wide dome to allow for wobble while remaining stable.
- Side handles make it easier to carry or reposition between rooms.
- Supports up to 136 kg, suitable for most adults and teenagers.
- Weighs around 1.68 kg, light enough to be portable and easy to store.
- Suitable for standing desk routines, balance workouts, or rehabilitation drills.
- Does not require any setup.
- Made from rigid TPE plastic.
- 41.5 cm diameter allows enough room for both feet during standing exercises.
- Offers a 360-degree tilt with a 27-degree angle for full range motion.
- Anti-slip top surface includes textured bumps for grip and light stimulation.
Should I Buy the Yes4All Plastic Wobble Balance Board?
Buy it if you want 360-degree movement with significant stability. It’s best for smaller movements, such as ankle control, posture work, or adjusting a standing desk. Don’t expect high tilt or sport-specific intensity. It’s best for daily use, not for tricks or aggressive agility drills.
Frequently Asked Questions
It’s compact enough to slide under a desk or tuck in a cupboard when not in use.
Yes, though the textured bumps may feel rough to sensitive feet over long sessions.
It offers full tilt, but the wide base helps keep motion controlled, even for first-timers.
- Pros
- Allows full 360-degree motion
- Textured grip improves stability
- Lightweight and portable
- Handles for easy transport
- Cons
- Plastic surface is hard underfoot
- Limited height makes it less challenging for some
THERABAND Balance Board
This board only tilts in one direction at a time, side to side or front to back. The surface is slightly textured, and the base has enough grip to stay put on most floors. It is made from plastic and is light enough to carry easily.
The movement is predictable and steady, making it a safe choice for recovery, balance re-training, or daily desk routines.
- Ships with a guide including over 30 suggested exercises.
- Easy to store and transport due to its slim and lightweight design.
- Offers 30 degrees of tilt in a single direction for safer, more focused balance work.
- Supports up to 150 kg.
- Made from durable black plastic.
- Flat base creates a linear rocking motion.
- The textured surface provides grip without the need for grip tape or padding.
- The anti-skid bottom adds stability to indoor flooring.
- Suitable for side-to-side or front-to-back movement.
- Measures approximately 45.7 cm long and 38.1 cm wide.
Should I Buy the THERABAND Balance Board?
Buy this if you want controlled balance work with minimal risk and movement. Skip it if you’re looking for something for multitasking or high-output sessions.
Frequently Asked Questions
Yes, it’s commonly used in rehab settings to improve balance, coordination, and proprioception.
Yes, the THERABAND Balance Board’s limited range of motion makes it more manageable for older adults.
It weighs about 1.6 kg, making it easy to carry between rooms or pack away.
- Pros
- Controlled motion ideal for rehab
- Textured surface improves grip
- Lightweight and compact
- Includes exercise guide
- Cons
- No full 360-degree movement
- Limited challenge for advanced users
Heartdeco Wooden Balance Trainer Board
This Heartdeco Wooden Balance Trainer Board is made from wood, with grip tape on top and a foam roller underneath. It’s ideal for users who want a more physical, engaged experience, rather than slow tilting.
- The basic setup requires no assembly, just the board and roller.
- Can be used for core exercises, balance training, and sport-specific movement prep.
- No stoppers included, allowing full back-and-forth motion.
- Compact enough to store vertically or under furniture.
- Black surface with minimal branding or extras.
- Made from a mix of pine and poplar wood for a sturdy but slightly flexible deck.
- Measures 73.5 cm in length and 28 cm wide, enough space for most stances.
- Foam roller included, giving a gentle roll underfoot with quiet floor contact.
- Topped with emery-style grip tape to help keep your feet in place during movement.
- Rated for a weight capacity of 150 kg.
Should I Buy the Heartdeco Wooden Balance Trainer Board?
Buy it if you’re comfortable with roller boards and want a no-frills, affordable option. Don’t buy it if you want something for casual or passive use, or if you’re a beginner.
Frequently Asked Questions
No, the foam roller keeps it relatively quiet, especially compared to harder rollers.
You can, but a mat underneath helps prevent slipping and protects your floor.
Enough to roll a bit forward and back, ideally a clear area of around 1.5m.
- Pros
- Durable wood deck construction
- Suitable for multiple board sports
- Quiet roller compared to plastic
- Simple setup with no assembly
- Cons
- No safety stops on roller
- Rough grip may irritate bare feet
TugoPlay - Wooden Wobble Balance Board
The TugoPlay Wooden Wobble Balance Board is a family-use item with balance benefits on the side. The arc allows gentle rocking, and the wide platform makes it accessible for adults and children alike.
- Flat side down allows it to function as a small table or footrest.
- Lightweight at 2.26 kg, making it easy to carry or move between rooms.
- No additional grip or padding, just bare wood top and bottom.
- Measures 83 cm in length, providing ample space for standing, sitting, or playing.
- Made from solid wood with a smooth surface and clean edges.
- The arched shape creates a gentle wobble that encourages balance and coordination.
- Supports up to 220 kg, suitable for both children and adults.
- Can be used as a rocker board, bench, bridge, or slide during imaginative play.
- Can be used indoors or outdoors, although it is best kept dry to protect the finish.
- It’s a single, ready-to-use piece, with no assembly required.
Should I Buy the TugoPlay – Wooden Wobble Balance Board?
Buy it if you’re after something that doubles as a toy or furniture item, not a training tool. Skip it if you want exercise-specific features, grip, or any real challenge to your core.
Frequently Asked Questions
Yes, though the wobble will feel slightly softer on a thick carpet.
Yes, but it should be kept out of rain or wet conditions to preserve the wood.
It can be propped vertically or slid under furniture.
- Pros
- High weight limit for adult use
- Encourages open-ended play
- Smooth edges for child safety
- Doubles as furniture or toy
- Cons
- No grip surface for standing barefoot
- Limited movement range for workouts
Conclusion
Each balance board serves a slightly different purpose, and what works best depends on your needs. The Whirly Board is for confident users who want spin and agility. Aztron Dawn and Heartdeco are perfect for sport crossover training with solid wood builds.
The MIkaco and ALANES offer low-cost efficiency with broad appeal for simple daily use. The Yes4All and THERABAND boards work well for standing desk use or joint recovery, while the TugoPlay adds an imaginative, all-ages twist without sacrificing stability.
Frequently Asked Questions
Do I need shoes to use a balance board?
Not always. Some surfaces are fine barefoot, though shoes add comfort and grip on rougher ones.
Is there a difference between wobble and rocker boards?
Yes. Wobble boards tilt in all directions. Rocker boards move in one plane, like forward and back.
How much space do I need to use a balance board?
A clear area about two metres wide is usually enough for basic moves and safety.
Do balance boards help with core strength?
Yes, even just standing on one can help you strengthen muscles.
Will a balancing board scratch my floor?
Some might if used directly on tile or wood. Using a rug or mat underneath can prevent marks.
