Best MTB Cleats for Sale in South Africa
MTB Cleats for sale in South Africa lock your shoes into clipless pedals for better power transfer and control on the trails. The right MTB cleats keep your feet secure over rough terrain while improving pedalling efficiency.
When you’re about to buy MTB Cleats, consider compatibility with your pedals, ease of clipping in and out, and durability, especially if you ride in muddy conditions. Stiffness matters too; too rigid can feel unforgiving, but too flexible loses efficiency.
A solid MTB Cleats review can help you, but personal preference plays a big role—some prefer a bit of float for knee comfort, while others want a firm connection. If you’re new to cleats, start with ones that allow easier disengagement.
Whether you purchase MTB Cleats online or from a local shop, balance performance and comfort.
Read on for a review of the main features, pros and cons and answer some common questions about MTB Cleats.
If you like our selection of MTB Cleats, you might also like to learn more about our selection of the best Bike Stands or Road Pedals available for sale online.
Our Picks of MTB Cleats for Sale
- Louis Garneau Gravel II MTB Shoes
- Muddyfox Mens MTB100 Cycling Shoes
- MTB Road Mountain Bike Riding Shoes with Sole Lock for Men
- Muddyfox Mens RBS100 Cycling Shoes
- Louis Garneau Hillibilli MTB Shoes
- Muddyfox Ladies MTB100 Cycling Shoes
- Mountain Bike Shoes Race 700
Louis Garneau Gravel II MTB Shoes
The Garneau Gravel II is a lightweight, versatile cycling shoe with unique X-Comfort Zone technology that ensures a snug fit for feet of all widths, which can prevent numbness during rides.
The rigid fibreglass-nylon outsole delivers efficient power transfer, while the full rubber cover offers excellent grip in diverse conditions.
Additionally, the T-Flex technology provides flexibility at the front of the outsole to enhance your comfort during off-bike activities.
- Adapts to various foot widths with X-Comfort Zone technology.
- Weighs 365 grams (size 42).
- T-FLEX rubber outsole with fibreglass nylon for rigidity.
- Regular EVA insole for cushioning.
- Three offset hook-and-loop straps for secure closure.
- Steel inserts compatible with all major road pedals.
- Cleats not included.
- Sold in full EURO sizes.
- Strong grip on multiple surfaces.
- Comfortable for cycling and off-bike activities.
Should I Buy the Louis Garneau Gravel II MTB Shoes?
Cyclists who need a comfortable, versatile shoe for both riding and walking will appreciate the Garneau Gravel II. Those with wider feet or issues with numbness will benefit from the X-Comfort Zone technology.
It’s a great option for gravel riders, commuters, and casual cyclists who need grip off the bike. However, riders who want a pure racing shoe might want something stiffer, but for mixed-use, this balances comfort and performance well.
Frequently Asked Questions
Yes, it has steel inserts that fit all major road pedals.
They provide a secure fit but may wear over time, especially with heavy use.
Garneau uses full EURO sizes, so check the sizing chart for UK/US conversions.
- Pros
- Lightweight for comfort
- Adjustable fit for wide, medium, and narrow feet
- Efficient power transfer with rigid outsole
- Affordable compared to premium cycling shoes
- Cons
- Less ventilation than in some high-end models
- Cleats not included
Muddyfox Mens MTB100 Cycling Shoes
Cycling off-road demands shoes that can handle rough terrain while still being comfortable and secure. The Muddyfox MTB100 delivers just that: a rugged outsole for grip and a reinforced sole plate for power transfer.
The triple hook-and-loop strap system keeps your foot locked in, making pedalling efficient without pressure points. Built with waterproof and breathable materials, these shoes can take on wet and muddy trails without feeling soggy.
- Rugged moulded outsole for superior traction.
- Three hook-and-loop straps for a secure fit.
- Waterproof and breathable construction.
- SPD pedal system compatibility.
- Mesh panels for ventilation.
- Reinforced sole plate for efficient power transfer.
- Shaped heel for stability and support.
- Cushioned ankle collar for added comfort.
- Durable synthetic upper and sole.
- Muddyfox branding for a classic MTB look.
Should I Buy the Muddyfox Mens MTB100 Cycling Shoes?
This is a great choice if you want a durable, no-fuss mountain biking shoe that offers a secure fit and solid performance without breaking the bank.
The waterproof and breathable design makes it ideal for riders tackling muddy or wet conditions, and the reinforced sole plate helps transfer power efficiently when pedalling.
Frequently Asked Questions
They are built with waterproof materials to handle wet and muddy conditions, but extreme submersion could let water in.
Yes, mesh panels provide airflow to keep your feet cool.
Yes, but not for long distances. The rugged outsole provides traction for short hikes, but the stiff sole is primarily for pedalling efficiency.
- Pros
- Mesh panels improve breathability
- Waterproof material keeps feet dry in wet conditions
- Reinforced sole
- Affordable compared to high-end MTB shoes
- Cons
- Takes time to break in
- Not suitable for riders who prefer BOA or ratchet closures
MTB Road Mountain Bike Riding Shoes with Sole Lock for Men
Finding the right cycling shoes might be difficult, but the MTB Road Mountain Bike Riding Shoes with Sole Lock for Men take the guesswork out of the equation. These are dial-adjustable cycling shoes with a BOA-style dial system that makes both tightening and loosening quick.
The MTB Road Mountain Bike Riding Shoes with Sole Lock for Men have a snug fit without pressure points. These shoes work with all major cleat systems—mountain, road, or spin class.
The breathable synthetic upper keeps your feet cool, while the nylon sole with an anti-slip grip helps maintain control on and off the bike.
- Compatible with 2- or 3-bolt cleat systems for MTB, road, and indoor cycling.
- Nylon sole with anti-slip grip for stability.
- Dial-adjustable closure for a precise fit.
- Adjustable buckle accommodates different foot shapes.
- Lightweight PU upper for durability and comfort.
- Perforated synthetic leather for breathability.
- Ergonomic design supports efficient pedalling.
- Stylish, solid colour with a streamlined look.
- Available in black and white.
- Standard sizing, with a wide-foot option by sizing up.
Should I Buy the MTB Road Mountain Bike Riding Shoes with Sole Lock for Men?
If you ride multiple types of bikes or split time between road cycling, mountain trails, and indoor spin classes, you could benefit from these shoes. The universal cleat compatibility means you won’t need a different pair for every setup.
The dial system makes adjustments easy. However, if you walk a lot in your cycling shoes, you might find the stiff sole less comfortable off the bike.
Frequently Asked Questions
The dial system lets you tighten or loosen the fit with a simple turn.
Yes, the ergonomic design, breathable upper, and secure fit help reduce foot fatigue on extended rides.
No. While they provide grip, they are designed primarily for cycling.
- Pros
- Nylon sole provides a solid balance of stiffness and comfort
- Sleek, modern design
- Secure fit reduces energy loss while pedaling
- Works with multiple cleat types across cycling disciplines
- Cons
- Limited colour choices (only black and white)
- Not as budget-friendly as basic Velcro-strap shoes
Muddyfox Mens RBS100 Cycling Shoes
A good pair of cycling shoes should keep your feet secure, comfortable, and cool—exactly what the Muddyfox RBS100 delivers. With dual hook-and-loop straps, you get a snug fit without laces or dials.
The ventilated mesh upper keeps airflow moving so your feet don’t overheat. A shaped heel and cushioned ankle collar add extra support.
- Easy to put on and take off.
- Streamlined design with Muddyfox branding.
- Versatile for different cycling conditions.
- Dual hook-and-loop fasteners for a secure fit.
- Mesh ventilated upper for breathability.
- Cushioned insole for added comfort.
- Shaped heel for extra support.
- Padded ankle collar for a snug fit.
- Lightweight design for ease of movement.
- Durable synthetic material for longevity.
Should I Buy the Muddyfox Mens RBS100 Cycling Shoes?
This shoe is great for casual cyclists, commuters, and beginners. The hook-and-loop straps make adjustments simple. However, performance-focused riders might find the sole too flexible, and there’s no mention of cleat compatibility
Frequently Asked Questions
Yes, the cushioned insole and ankle support make them comfortable, but they don’t have the stiffness for high-performance cycling.
The dual hook-and-loop fasteners provide a snug fit, though they don’t offer the micro-adjustments of a BOA dial or ratchet system.
They can be used for indoor cycling, but check if your pedals require a cleat system before purchasing.
- Pros
- Cushioned ankle collar
- Easy-to-use Velcro straps for quick adjustments
- Breathable mesh
- The shaped heel provides good foot support
- Cons
- Not waterproof, so not ideal for wet rides
- Limited to casual and entry-level rider
Louis Garneau Hillibilli MTB Shoes
Cyclists know the struggle of finding a shoe that balances comfort, performance, and durability—Garneau’s Hillibilli XC tackles all three. Built with the award-winning X-Comfort Zone technology, these shoes adapt to different foot widths.
The ventilated elastomer-spandex insert allows natural toe splay, and the seamless upper construction eliminates pressure points. Furthermore, the Boa L6 closure ensures a precise fit. These shoes are ideal for technical trails, grinding out endurance rides, and everything in between.
- Boa L6 micro-adjustable dial for a custom fit.
- Reflective heel cup enhances visibility in low light.
- SPD-compatible steel inserts for secure cleat attachment (cleats not included).
- X-Comfort Zone expands for wider feet, preventing pressure and numbness.
- Seamless bonded upper eliminates irritation and pressure points.
- Ergo Grip 2 outsole with fibreglass-injected nylon for power transfer.
- Durable crampons provide grip and clear mud efficiently.
- Ventilated insoles maintain airflow to keep feet cool.
- Roomier fit designed for all-day riding comfort.
- Weighs 318g per shoe (size 42), keeping it lightweight.
Should I Buy the Louis Garneau Hillibilli MTB Shoes?
If you ride long hours and struggle with foot discomfort, the Hillibilli XC is perfect. The X-Comfort Zone makes it one of the most adaptable MTB shoes, perfect for riders with wider feet or those who experience numbness in standard cycling shoes.
The Boa L6 dial allows quick, precise adjustments, making it easy to tweak fit on the go. However, competitive riders who demand ultra-stiff soles for maximum power transfer might not find what they need with these cleats.
Frequently Asked Questions
The Boa L6 is reliable but not as long-lasting as higher-end Boa models.
No, cleats are not included, but the shoe is compatible with all SPD pedal systems.
At 318g (size 42), it’s lightweight compared to most MTB shoes in its category, reducing fatigue on long rides.
- Pros
- Ergo Grip 2 outsole offers solid grip and efficient mud-shedding
- Lightweight at 318g
- Reflective heel cup improves safety
- Ventilated insoles keep feet cool
- Cons
- Not ideal for riders who prefer ultra-stiff soles
- SPD cleats not included
Muddyfox Ladies MTB100 Cycling Shoes
Finding the right mountain biking shoes can be challenging, but the Muddyfox Ladies MTB100 cycling shoes make that choice easier. These shoes are designed for off-road enthusiasts and offer a blend of comfort, durability, and functionality.
With features like a rugged outsole for superior traction and a secure triple-strap closure system, they cater to the needs of both casual riders and seasoned trailblazers.
- Reinforced sole plate for durability.
- Muddyfox branding.
- Textile and synthetic upper materials.
- Easy-to-clean surface.
- Lightweight mesh panels for ventilation.
- Shaped heel for ergonomic support.
- Cushioned ankle collar for added comfort.
- Waterproof and breathable construction.
- Triple touch-and-close fastening straps.
- SPD pedal system compatibility.
Should I Buy the Muddyfox Ladies MTB100 Cycling Shoes?
The Muddyfox MTB100 Ladies Cycling Shoes are ideal for female cyclists who want affordable, durable, and comfortable footwear for mountain biking or indoor cycling. They suit casual riders and enthusiasts based on the secure fastening system and SPD compatibility.
However, other options might be better if you have a certain colour preference or need alternative closure systems.
Frequently Asked Questions
Yes, they are available in half sizes, such as 5.5 (38.5) and 6.5 (39.5).
Wipe them clean with a damp cloth.
They offer neutral arch support, suitable for riders with standard arch types.
- Pros
- Durable reinforced sole plate
- Secure fit with triple fastening straps
- Waterproof and breathable materials
- Breathable design with mesh panels
- Cons
- Sizing might be small
- Not suitable for non-SPD pedals
Mountain Bike Shoes Race 700
The Mountain Bike Shoes Race 700 if you want to balance performance, comfort, and durability. If you’re doing technical trails or racing through XC routes, these shoes give you a snug fit with three adjustable hook-and-loop straps for easy adjustments
The reinforced nylon sole ensures power transfer with every pedal stroke, while the microperforated mesh keeps your feet cool, even on intense rides.
You also have added protection at the heel and toe, which means the shoes can handle the wear and tear of rugged terrain. They’re also designed with a revamped fit to give you more space around the toes.
- Microperforated mesh enhances breathability.
- Three hook-and-loop straps ensure a secure, adjustable fit.
- Reinforced nylon sole improves power transmission.
- Lightweight construction at 730 g per pair.
- Compatible with most MTB cleats, including SPD, Time, Crank Brothers, and Look.
- Reinforced heel and toe areas increase durability.
- Improved toe box fit for extra comfort.
- Suitable for XC racing and mountain bike touring.
- Tested on varied terrain across Europe for real-world performance.
- Designed for easy maintenance and storage.
Should I Buy the Mountain Bike Shoes Race 700?
If you’re a serious mountain biker or XC racer looking for shoes that offer solid power transfer, comfort, and durability, the Race 700 is ideal. The snug fit, reinforced sole, and MTB cleat compatibility makes them ideal if you want efficiency.
However, you might want to explore other options if you’re after a casual shoe for leisurely rides or one with a BOA dial for micro-adjustments. These are made for performance, not just for looks.
Frequently Asked Questions
Yes, the microperforated mesh enhances breathability.
Yes, as long as your indoor bike is compatible with MTB cleats.
Store them in a cool, place and dry them thoroughly after use. They can be washed at a maximum temperature of 30°C.
- Pros
- Breathable mesh
- Compatible with multiple MTB pedal systems
- Improved toe space
- Reinforced nylon sole
- Cons
- Slightly heavier than some high-end XC shoes
- Not ideal for casual riding
Conclusion
Choosing the right MTB cleats involves balancing your wallet, riding style, and what makes you comfortable. If you’re on a tight budget but don’t want to compromise flexibility, the MTB Road Mountain Bike Riding Shoes are practical—they’re budget-friendly and easily switch between trail, road, and indoor cycling.
For quality and personalised comfort, Louis Garneau Gravel II and Hillibilli MTB Shoes adjust neatly to different foot widths, giving you better power transfer without numb feet after hours on the bike.
On the mid-range side, the Muddyfox Mens MTB100, Muddyfox Ladies MTB100, and Muddyfox RBS100 models are simple yet reliable, ideal if you ride often in muddy conditions.
The Mountain Bike Shoes Race 700 features reinforced soles and solid pedal power transfer if efficiency matters most, especially during XC races or intense trails.
Frequently Asked Questions
Do MTB cleats make a big difference to riding performance?
Yes. They lock your shoes into pedals for smoother pedalling, improved control on rocky trails, and reduced fatigue on longer rides.
Can MTB cleats handle rough South African terrain and weather?
Yes, most cleats are designed specifically to handle mud, dust, and rugged conditions common on local trails, but always choose ones known for durability.
Does cleat stiffness really matter for casual riders?
Yes, cleat stiffness affects power transfer and comfort. Casual riders prefer slightly less stiffness for easier walking, while racers prefer maximum stiffness to maximise energy efficiency.
Will I struggle to walk normally in MTB cleats?
A bit—MTB cleats are primarily for cycling. However, some feature grip and flexibility to let you manage short walks comfortably.
Should beginners go for easy-release or standard cleats?
Beginners usually feel safer starting with easy-release cleats because disengaging is easier during quick stops or tricky terrain.
